About Classical Pilates

Classical Pilates classes

With Classical Pilates, you can find balance and strengthen your core muscles whilst enjoying a effective way of exercise. Contact Pilates In Plymouth to book a session.

Develop your flexibility and core strength 

Classical Pilates is a more effective exercising technique as compared to some contemporary takes on Pilates. Exercises are taught in a relaxed environment with the focus being on mastering the techniques to ensure your body and mind are getting the very best results from the exercises. 
Pilates is ideally taught in private lessons or in small to medium sized groups. Your instructor Bobbi has completed a rigorous training programme consisting of at least 600 hours of observation, class work and personal practice, and continuing education is required to maintain certification.
The Pilates principals:
Concentration 
Breathing 
Centering
Precision
Control
Flow
Price list

Mobile Classical Pilates instructor

Would you like to enjoy your Pilates class from the comfort of your home or a venue of your choice?  
Pilates in Plymouth offer a mobile service where Bobbi will come and take a class in surroundings you are more familiar with. 
If you don't have a large enough space - dont worry! With sufficient notice, we can supply a venue although additional charges will apply. For more information on our mobile Pilates instructor services give us a call on: 07968 254 953 

Classes at your home or a venue of your choice

Pilates for back problems

Pilates for back problems

Many people who have attended a Pilates sessions have reported improvement with issues such as back pain. This is because a lot of back pain issues come from poor posture and so Pilates can strengthen your core which in turn can help improve your posture, hence alleviating most forms of back pain. 
By sorting out problems with your back, it will help not only decrease any pain but also will improve your over all movement and spine mobility
pilates

Classes tailored to your requirements 

If you are a beginner and need personalised attention, I offer one-on-one Pilates sessions which allow for greater development, as I can provide individual attention and encouragement.
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Call Pilates In Plymouth for personalised classical Pilates classes.
07969 254 953
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